What is Reiki? (Pronounced ray-key) It is a Japanese healing technique for stress reduction and relaxation that also promotes healing. Major energy systems (or Chakras) of the body are given concentrated life-force energy, enhancing the body's inherent ability to heal itself. The Japanese word "Reiki" means "life force energy". "Rei" means Universal or present everywhere; "Ki" is the life force, which is also known as the nonphysical energy that gives life to all living things. This life force can restore energy and well-being and in many cases, relieve pain, illness and disease. Reiki is a deeply meditative and healing experience which is received fully clothed through a series of gentle hand placements. Tension, stress, and pain melt away under the warm and nurturing touch of the Practitioner. Reiki can be used to help everything and anything that needs healing; whether it's physical, emotional or spiritual. Reiki is a simple, natural and safe method of healing and self-improvement which can be used by anyone. It will never harm and can only create beneficial effects. Reiki is a non-invasive, completely benign healing art which is becoming more and more popular as western medicine continues to explore alternative methods of healing. Many believe Reiki is destined to play an important role in the coming years as an accepted and valued healing practice. Please view my other pages for more information about Reiki, classes, etc. Remember that Reiki is not a religion, it has been described as spiritually guided life energy. Reiki is not just something you do, but something you are!